Episode #345: Real Talk on Parenthood, Pregnancy Announcements, and School Decisions with Steph and Elana

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Season 14 of the ‘Doctor Mom’ podcast launches with heartfelt stories, expert tips, and big life updates from Steph and Dr. Elana.

They also delve into handling stress, nourishing routines, and making significant life changes. Additionally, they introduce expert guests for the season, covering topics like fertility, thyroid health, and children’s nutrition.

Topics Covered In This Episode:

Overcoming Victim Mentality Mindset
Hormone Health During Perimenopause
Thyroid Health and Treatment Options
Holistic Approaches to Breast Cancer
Building Resilient Parenting Strategies
Exploring Alternative Schooling Options
Coping with Mold Toxicity
Pregnancy Preparation After 40

Show Notes:

Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
Click here to learn more about Steph Greunke, RD’s Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves.

Follow Steph & Dr. Elana on Instagram

This episode’s sponsors

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