Episode #283: Life Updates + A Sneak Peek of Season 8

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Steph and Elana highlight major life updates and give you a sneak peek into the expert interviews for this season. From moving, to childcare and school changes, to new wellness routines, to job transitions, there’s a lot happening as they travel through different seasons of motherhood.  They also share what’s going on with the rise in childhood sickness and offer a reassuring, optimistic perspective which often isn’t discussed. It’s tough navigating frequent sickness, but we’ll get through it!

Topics Discussed:

  • Steph’s life updates 
  • Elana’s life updates 
  • Season 8 guest list and topics
  • The rise in childhood sickness
  • Releasing expectations and living boldly

Show Notes: 

  • Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
  • Click here to learn more about Steph Greunke, RD’s online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood.

Follow Steph & Dr. Elana on Instagram

This episode’s sponsors

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