Episode #315: Life Updates + a Sneak Peek of Season 11

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Steph and Elana share exciting life updates and give you a sneak peek into the expert interviews for this season. From Elana’s recent move to Steph’s newest family member, there’s a lot happening as they travel through different seasons of motherhood. With guest interviews spanning topics like raising resilient kids, sleep solutions for tired parents, and healthy holiday cooking hacks, you’re in for a treat with Season 11.

Topics Discussed:

Elana’s move to Idaho
Life with a new puppy
Helping moms navigate mindset and weight loss
Who we’re interviewing in season 11 and why
Their vision and goals for 2024

Show Notes:

Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
Click here to learn more about Steph Greunke, RD’s online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood
Visit Steph’s Substack

Follow Steph & Dr. Elana on Instagram

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