Steph interviews Alysa Seeland, mom of five energetic boys, founder and CEO of FOND Bone Broth, and a Lyme disease warrior. Alysa’s passion in life is helping others and her medium is food. She affectionately refers to FOND Bone Broth as “little jars of healing” because she experienced that firsthand and now wants to share that healing with others. In this episode, Alysa shares her personal health journey and simple ways moms can nourish their body during times of personal and physical growth, healing and repair. She openly shares about her past eating disorder, undiagnosed postpartum depression, and Lyme disease to help us understand that sometimes your health journey can be rocky, but it can also be the beginning of a beautiful road to honoring your body, seeking help when you need it and establishing boundaries.